{"product_id":"self-care-a-day-night-reflection-journal","title":"Self-Care | A Day \u0026 Night Reflection Journal","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eCultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eCommit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. \u003cbr\u003e\u003cbr\u003eThe perfect anxiety relief or inspirational gift for women and men, this wellness journal create\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreated by Insight Editions\u003c\/em\u003e\u003c\/p\u003e","brand":"Sacred Soulful Shop","offers":[{"title":"Default Title","offer_id":48195134390504,"sku":null,"price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/6721\/3288\/files\/Selfcare_be7f13b0-9b4e-4e08-b21c-30032ad87320.jpg?v=1775423815","url":"https:\/\/sacredsoulfulshop.com\/en-us\/products\/self-care-a-day-night-reflection-journal","provider":"SacredSoulfulShop","version":"1.0","type":"link"}