noun | \self-lov\

1: A deep appreciation of one’s own worth
2: Recognizing that you are both a masterpiece & a work in progress
3: The secret to happiness

It’s that time of year again when we’re bombarded with ads for heart-shaped candies, pink teddy bears & heart-shaped boxed of chocolates. Heart-shaped everything - everywhere! For all intents & purposes, February is heart-shaped.

It’s true, February is the month of l o v e & we’re officially declaring that February is the month of self-love! An entire month to celebrate you. A time for you to define what it means to love yourself, to recalibrate your self-nourishing practices & push yourself to say “I love you” to the one person who deserves it more than anyone - that’s you!

There are a lot of ways to do this - after all, it’s about you.
So this month will look a little different for everyone, and that’s okay!
The best part about self-love month, we get to make the rules!

If you’re not sure where to start, here are a few suggestions.