Acroyoga Allstar Intensive II

The Acroyoga all-star intensive is back! This session will feature 7 expert Acroyoga instructors, creating an accelerated learning environment tailored for skill-building & community connection. This intensive is limited to 20 participants. 

Itinerary:

11:00 - 11:30am Introductions and warm ups

11:30 - 12:30pm Washing machines

12:30 - 1:30pm Pops and whips flow

1:30 - 2:00pm Refreshments

2:00 - 3:30pm Standing acro + dance lifts

3:30 - 4:00pm Group pics and jam

 Roles will be assigned to ensure continuity throughout the intensive. Bases (those grounded and supporting flyers) will include participating instructors to maintain a solid foundation for your practice.