Yoga Nida & Meditation | October 27 @ Cultivate Euphoria

Alisha Jangra is a trauma-informed yoga instructor, meditation guide & passionate advocate for honouring the Indian roots of yoga. Rooted in her Indian heritage and shaped by time spent practicing yoga in India, she blends ancient wisdom with modern therapeutic approaches to create inclusive, healing spaces. Her work is a heartfelt offering to preserve the depth & authenticity of yogic philosophy - while making its teachings accessible & relevant in the modern world. Alisha's mission is to inspire others to embrace yoga not just as a practice, but as a way of life—deeply rooted in tradition and personal transformation.

 

Join her for an evening of gentle movement & stillness - a restful restorative flow to release tension in the body. Followed by a deeply healing Yoga Nidra practice.

This is your time to slow down, soften & come back to yourself.

No experience needed - just bring your breath and an open heart.