Kundalini Yoga w/Natalie | Nov 30 @Cultivate Euphoria

Natalie is from Toronto, Canada, which is the first place Yogi Bhajan introduced Kundalini Yoga in the West in 1969, before settling in California.

Natalie has been practicing yoga for 15 years, after first visiting India for the first time in 2010. In 2013, she did her first teacher training, and in 2017 she was certified in Kundalini Yoga. Natalie has lived, practiced and trained in places like Tulum, Mexico and Nosara, Costa Rica. She's dedicated to the path of the mystic, seeker, student, and teacher.

Her classes are a blend of kundalini kriya (dynamic postures), pranayama (breathwork), mantra (singing & chanting) core strengthening exercises, and intuitive movement. A lifelong student, she brings tenderness, compassion, and reverence to her teaching.

She describes Kundalini as a psychedelic experience without having to take psychedelics.

Expect to leave class feeling expansive, radiant, and groovy.